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O mare parte dintre adulți suferă de dependență de zahăr. Printre simptomele acestei afecțiuni se numără:
– mod defensiv legat de cantitatea de zahăr pe care o consumi
– mânci pentru că ți-e poftă, nu foame
Citeşte şi Dieta cu cireşe sau cum să scapi de kilograme fără să-ţi pui în pericol sănătatea
– ascunzi dulciurile de ochii celorlalți și faci provizii
– mănânci diferite feluri de mâncare, chiar dacă îți fac rău
Continuarea pe elli.ro
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