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Potrivit specialiștilor, un pH 7 este un nivel neutru, timp în care sub această măsură este acid, iar peste, fundamental. Excesul de acid din organism poate provoca probleme de sănătate severe precum cancer, diabet, obezitate sau boli cardiovasculare. Astfel, ideea din spatele dietei alcaline este aceea de a preveni problemele de sănătate pe TERMEN LUNG în urma consumului de alimente care nu produc mult acid.
Citește AICI care sunt printre cele mai importante alimente care au ca scop scăderea pH-ului din sânge
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