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Alături de sport şi un stil de viaţă sănătos, te vor ajuta să pierzi kilogramele în plus şi să îţi subţiezi talia.
1. Lapte
2. Migdale
3. Avocado
4. Leguminoase
5. Broccoli
6. Conopida
7. Cartofi reci
8. Supa simpla
9. Ulei de cocos
10. Branza Cottage
11. Oua
12. Peste
13. Ceai verde
14. Jicama – leguma mexicana
15. Kimchi
16. Kiwi
17. Salate
18. Ciuperci
19. Ovaz
20. Stridii
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