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Fructele sunt pline de vitamine și antioxidanți care au rolul de a proteja pielea de atacurile radicalilor liberi și de amâna primele semne de îmbătrânire. Le poți consuma proaspete, sub formă de sucuri sau le poți transforma în măști miraculoase pentru față.
Bananele te scapă de oboseală
Sunt o sursă excelentă de fier, magneziu și potasiu, benefice nu doar pentru piele ci și pentru ameliorarea crampelor menstruale.
Află care sunt celelalte fructe care amână semnele de îmbătrânire pe clickpentrufemei.ro
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