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Femeile au nevoie de 20 de minute in plus de somn. Motivul: creierul multitasking al femeii.
„In timpul somnului, cortexul – partea din creier responsabila cu memoria, limbajul.etc. – se deconecteaza si intra in modul de recuperare. Cu cat folosesti mai mult creierul pe timpul zilei, cu atat are nevoie de odihna in timpul noptii. Si cum femeile au tendinta de a fi multitasking, isi folosesc mai mult creierul decat barbatii.
Citeste continuarea pe SFATULPARINTILOR.RO.
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