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Iata care sunt complicatiile deficitului de magneziu si o lista cu cele mai bune alimente care te vor ajuta sa-i oferi corpului tau aceast mineral de care are atat de multa nevoie.
Simptomele deficientei de magneziu:
– oboseala;
– nivel scazut de energie;
– epuizare;
– slabiciune;
– nervozitate;
– anxietate;
– iritabilitate;
– crize de nervi;
Citeste continuarea pe SFATULPARINTILOR.RO
Citeşte şi Beneficiile MAGNEZIULUI pentru sănătate. Cum te ajută şi ce efecte are
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