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Cum să mănânci usturoi fără să-ţi miroasă apoi gura
Usturoiul este cunoscut ca un aliment foarte sanatos, dar nu este consumat atat de mult din cauza mirosului. Iata cum sa va bucurati de beneficiile lui si sa nu aveti parte de mirosul neplacut.
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Usturoiul miroase foarte puternic atunci cand este folosit proaspat, iar toate calitatile sale sunt la maximum cand este consumat zdrobit.
Pentru a evita mirosul iata ce aveti de facut. Separati usturoiul in catei, ii puneti in apa si ii lasati sa se imbibe cu apa 20 de minute. Dupa aceea puteti sa curatati coaja de pe fiecare catel, iar mirosul nu va mai fi la fel de puternic.
Usturoiul va ajuta sa va reveniti dupa boala, curata sangele scade tensiunea arteriala curata ficatul si multe altele. Ar fi ideal sa consumati zilnic cativa catei de usturoi pentru o sanatate de fier, scrie kfetele.ro
CITEŞTE ŞI Ce nu ştiai despre usturoi. Cum să-l găteşti pentru mai multă savoare
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