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Este foarte important sa renunti la alimentele procesate sau bogate in zahar si aditivi.
Citeşte şi Dieta cu apă TOPEŞTE 10 kilograme în 3 săptămâni. Ce trebuie să faci
O alimentatie bogata in proteine ajuta atunci cand vine vorba de constructia corpului. Proteinele ofera o senzatie de satietate iar organismul cere mai putina mancare.
In ce consta secretul vezi AICI
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