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Sapunul este foarte important. Te ajuta sa scapi de germenii si microbii aflati pe piele, iar spalarea mainilor creste in eficacitate prin sapunire.
Nu ai nevoie de un sapun antibacterial. Studiile au demonstrat ca nu se descurca mai bine comparativ cu unul obisnuit, ba mai mult folosirea in exces al triclosanului (unul dintre ingredientele din sapunul antibacterial) poate contribui la cresterea rezistentei la antiobiotice.
Freaca mainile pentru cel putin 20 de secunde
Multe persoane nu-si freaca mainile suficient. Si totusi, 20 de secunde nu inseamna o perioada prea lunga, insa este mai lunga decat ti-ai fi imaginat. Cum stii ca te-ai spalat suficient de mult timp? Canta cu voce tare (ori in gand) „Multi ani traiasca!”… de doua ori.
Citeste continuarea pe SFATULPARINTILOR.RO.
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