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Daca vrei sa stii cum scapi de sughit, ar fi indicat in primul rand sa afli ca sughitul poate fi cauzat fie de un ras puternic, ingestia mare de alimente consumul rapid al unui lichid sau inghititul aerului in timpu mesei sau a rasului puternic.
Sughitul nu este un lucru care sa va ingrijoreze insa avand in vedere ca o partida de sughit poate sa dureze si 20 de minute, este indicat sa stii cum scapi de sughit.
CUM SCAPI DE SUGHIT – METODE
1. Tine-ti respiratia un timp. Astfel miscarea diafragmei va fi intrerupta pentru putin timp si va fi evitat spasmul care provoaca sughitul.
2. Bea ceai de vasc. Pentru a prepara ceaiul de vasc este de ajuns sa adaugati 4 lingurite de vasc maruntit in 250 ml de apa. Insa apa nu trebuie sa fie fiarta. Se lasa amestecul la macerat 8 ore sipa care in momentul in care aveti o criza de sughit consumati amesteculsub forma de ceai caldut.
Continuarea pe Lyla.ro
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