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Prepara aceasta reteta si consum-o la o jumatate de ora dupa ce ai mancat sau dupa ce ai baut orice alt lichid dimineata.
Incearca sa mananci apoi in restul zile cereale integrale, fructe, legume si bei ceai fara zahar.
Ingrediente
Jumatate de litru de apa
4 catei de usturoi
4 rosii medii
6 linguri de suc de lamaie
6 cuburi de gheata
Mod de preparare
Amesteca bine toate ingredientele in blender pana cand ajungi l a consistenta dorita.
Licopenul din rosii actioneaza ca un antioxidanti, stimuland purificarea organismului si eliminarea toxinelor.
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