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Dacă nu ai timp de mişcare, slăbeşte garantat cu DIETA de PRIMAVARĂ
Nu reusiti sa va mobilizati sau nu aveti timpul necesar pentru a merge la sala? Ba mai mult decat atat, nu reusiti sa tineti cont de restrictiile alimentare mai mult de doua zile.
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Nutritionistii au gandit o dieta potrivita pentru voi, scrie lyla.ro. Daca reusiti sa o urmati, scapati de trei kilograme in numai sapte zile.
Bautura care arde caloriile
In ce consta dieta de primavara? Este vorba despre un preparat care se obtine din doua lingurite cu miere, o lingurita cu scortisoara si 250 ml apa. Fierbeti apa si apoi adaugati scortisoara. Recipientul trebuie acoperit si cand se raceste, puneti si mierea.
Consumati jumatate din preparat inainte de culcare, iar restul a doua zi, pe stomamcul gol. Bautura trebuie pastrata la rece. Bautura accelereaza metabolismul si arde caloriile.
Bautura minune taie pofta de mancare
Ba mai mult, daca consumati aceasta bautura inainte de mesele principale, scade simtitor apetitul.
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