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Doctorul Joseph Mercola spune că acest tip de alimentație duce la creșterea nivelului de energie din organism, la o piele mai sănătoasă, digestie mai bună și pierdere sănătoasă în greutate, datorită conservării enzimelor, specifice mâncării crude. Pe lângă asta, dieta raw vegană îți poate schimba și culoarea ochilor.
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