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Alungă stresul
Ştiai că atunci când faci dragoste nivelul de stres scade considerabil? Stresul este un inhibitor atât pentru femei, cât si pentru bărbați. Beneficiile sexului în eliminarea stresului și pentru calmarea depresiei au fost atent studiate.
În cazul bărbaților, ejacularea destinde sistemul nervos și stimulează eliberarea de endorfine, substanțe ale plăcerii secretate de creier.
Scade tensiunea arterială
Sexul scade presiunea arterială și îmbunătățește sănătatea cardiacă, reducând riscul infarctului. Totodată, o viață sexuală activă crește forța, flexibilitatea și tonusul muscular.
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