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De ce este important să eviţi toxinele cât alăptezi
Stim cu totii cat de importanta e alaptarea naturala si ce beneficii majore aduce atat mamei, cat si bebelusului – subiectul a fost dezbatut pe larg pe site, asa ca nu le mai reiau aici. Ceea ce e mai putin cunoscut este impactul pe care il are dieta mamei asupra lactatiei. Ceea ce mananci tu, ca mama, afecteaza nu doar calitatea laptelui matern si, in consecinta, nutritia micutului tau, ci si cat (si ce) anume din rezervele tale de nutrienti foloseste organismul tau pentru a imbunatati acest lapte.
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