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După ce ai dormit opt ore, eşti deja deshidratată, motiv pentru care primul lucru pe care îl bei este foarte important, întrucât influenţează starea pe care o vei avea pe tot parcursul zilei.
Citeşte şi Băutură uimitoare anti-cancer
Dimineaţa ai nevoie de un lichid cu efect de curăţare, hidratare şi energizare. Pentru a obţine aceste efecte, poţi înlocui cu succes cafeaua de dimineaţă cu o băutură compusă din două ingrediente benefice pentru sănătate.
Citeşte mai mult pe feminis.ro
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