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Pantofii tip stiletto nu numai că dăunează coloanei vertebrale din cauza tocurilor înalte, însă îţi cresc şi riscul de artrită din cauza vârfului extrem de ascuţit, care ţine piciorul într-o postură chinuitoare.
Citeşte şi Te strâng pantofii? Încearcă trucul ăsta genial care te scapă de probleme
Potrivit unui studiu realizat la Universitatea Harvard, purtatul încălţărilor cu toc pune cu 23% mai multă presiune pe genunchi, comparativ cu purtatul încălţărilor comode, cu talpă joasă.
Dacă nu poţi renunţa definitiv la tocuri, încearcă macar să te rezumi la a purta tocuri de 2 ori pe săptămână.
Citeşte mai mult pe feminis.ro
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