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Frunzele de kale au o textură dură, aşa că nu sunt agreate de oricine. Pentru a le face însă, mai gustoase, trebuie să le… masezi.
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Tot ce trebuie să faci este să pui două-trei căni de frunze de kale într-un bol, apoi să presari o lingură de ulei de măsline, zeama de la o lămâie şi sare după gust, iar apoi să masezi cu mişcări delicate frunzele.
Ce se întâmplă dacă masezi frunzele de kale, afli pe feminis.ro
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