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Apa este cea mai bună metodă de eliminare a toxinelor, dar poți adăuga unele ingrediente care să i ajute.
Citeşte şi Plante şi condimente care te ajută să slăbeşti
Apă cu măr și scorțișoară
Apa cu măr și scorțișoară este considerată de Dr. Oz apa fără calorii, potrivit bembu.com. Taie un măr în felii, adaugă-le într-o cană de apă și completează băutura cu un vârf de linguriță de scorțișoară. Mărul îți va da necesarul de vitamine și minerale, în timp ce scorțișoara conține substanțe care îți stimulează organele să se curețe.
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