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Deşi pare complicată, detoxifierea organismului se face mai uşor decât îţi poţi închipui. Iată 6 sfaturi pe care trebuie să le urmezi pentru a-ţi detoxifia organismul şi a-ţi ajută ficatul, rinichii şi sistemul digestiv să se refacă.
Detoxifiere organism sfatul #1: Mănâncă multe fructe şi legume
Pe lângă conţinutul bogat de fibre care va ajusta sistemul digestiv să elimine toxinele, antioxidanţii din fructe şi legume vor ajută corpul să lupte împotriva factorilor cancerigeni.
Citeşte mai mult pe sfatulpărinţilor.ro.
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