:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/lege-romania.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2015/10/cartofi_94384700.jpg)
Aceste legume nu contin multe calorii, dar au si numeroase substante nutritive, precum vitamine din complexul B, vitamina C, fibre si potasiu. Pentru a avea un gust si mai placut, fierbe cartofii in coaja, stropeste-i cu lamaie si diverse plante aromatice, precum menta, chimion, rozmarin, nucsoara si usturoi.
Meniul dietei de cartofi
Luni
Micul dejun: o ceasca de ceai sau o cafea fara zahar, o felie de 25 de grame de branza fara grasime si un cartof fiert
Pranz: un bol cu supa de cartofi si o salata verde stropita cu putin ulei de masline si lamaie
Cina: un ou fiert tare, doi cartofi fierti si o salata de castraveti cu rosii
Citeste mai mult pe ele.ro
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/ascscsdv.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/Horoscop-baniii.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/madalina-manole.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/Fara-titlu1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/mihai-voropchievici-2.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/fabrica-gigant.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/hypermarket.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/11/scale-403585_1280.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/09/pofticiosi.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2023/05/Codul-Rutier.png)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/08/bugetari.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1663660546/fad508123a9b64d3f7c5cd834bd41d7c-t.webp?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/a665a9f45600078e125e8bd49047a6dd-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1580133380/d6a8b5dd95d597995fd5f8478e868193-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1665145061/0445e4020d1d65d630f4b806cd2260aa-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/8a9ebf2442557bd7d5b9d1477b4bc78b-t.webp?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1648473094/5fd4ca4578ec33b3efad4e044ce14bf7-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1663660546/c121f838c80603f2f84333ed078fad69-t.webp?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1695214729/13108a292e0d131952a46ca5cc59cba5-t.png?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1578298860/0e52748ff903a4723aacdd6c7397000e-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/899c4a74b34c1d83467e2fc11d0e367c-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/954f389d32a39880c4967aae562648c1-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/a3bc4a8d2c3d8281f586c50f69ab1f9f-t.webp?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1648473084/0b2a54567a3a92c718a58dd4644b252c-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1620394803/678bc665a4eb09a9acdb6c79b10ddf8f-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1578298881/c439ce9156a6182960a336bbd27d58cb-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1656942083/c643dd89c9c467127572f1144349b424-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/09/1648473069/d9806b413fbfb592b9953802ca82375c-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/34231e9ceb1a37c4316587fc70a50e7d-t.webp?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1669804483/87e45c91dd88eca783b90bdfd98899c0-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1620394803/5486aede9ca6abbc321642ae2ffd702a-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1631615688/0ee596f876a3392f25d07c0d2203b333-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1630322263/a16eed9334830766230d0934e2eb51b3-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1647858610/3b168ba210d76876c350374afdb3a7fe-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/01/1657024074/eee2fda331856b8548658339f0001221-t.jpg?v=241226-13)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1726833800/a5ba483d7631571cb27a36caa8250327-t.png?v=241226-13)