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Stiai ca este suficient sa tii o astfel de dieta sanatoasa timp de 7 zile pentru a slabi 5 kilograme, a avea un ten radiant si o digestie de nota 10?
Iata ce prespune dieta de 7 zile. La cat de simpla si de eficienta este, ar trebui sa o incepi chiar de azi!
Luni
Prima zi a dietei presupune sa consumi fructe. Acestea iti furnizeaza antioxidanti si contribuie la detoxifierea eficienta a organismului. De la piersici si mere, pana la prune si portocale, poti consuma orice fructe iti doresti, in orice cantitati iti doresti.
Descoperă restul dietei de sapte zile pe Ele.ro.
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