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Exista trei tipuri de dereglari, deci trei profiluri hormonale: insulinic, leptinic si stresat, potrivit nutritionistului Pierre Nys. Iata care sunt caracteristicile fiecaruia dintre ele, alimentele interzise si cele care te ajuta sa slabesti:
Profilul insulinic
Ai un profil insulinic daca:
Citeste mai mult pe ele.ro
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