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Doctor Bilic dezvăluie cea mai simplă rețetă de slăbit: 1 gură de mâncare, 2 guri de apă
Vrei să te saturi cu mai puțină mâncare? Bea apă în timpul mesei, recomandă medicul nutriționist Mihaela Bilic. Potrivit acesteia, afirmația conform căreia apa băută în timpul mesei ar dilua sucurile digestive este aberantă și fără suport științific.
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