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„Stomacul nu are rol de digestie, la nivelul lui se secretă suc gastric cu pH acid care sterilizează alimentele. Deci rolul lui este să omoare eventualii agenți patogeni (are acid clorhidric!) introduși în stomac odată cu mâncarea.
Abia în intestin are loc digestia și absorbția nutrienților și culmea este că alimentele sunt mai ușor de digerat atunci când sunt lichide”, spune dr. Bilic.
VEZI AICI de ce trebuie să bei apă în timpul mesei dacă vrei să slăbești.
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