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Aceste exerciții de mărire și tonifiere a sânilor trebuie repetate în fiecare seară. Pentru a fi cât mai expliciți, vă oferim o serie de clipuri explicative. Vă sfătuim să urmați cu exactitate modelul din videoclipuri și în scurt timp veți observa modificările prin care trece bustul vostru.
Exercițiul 1: Apropiați palmele în fața pieptului și împingeți cu putere, una în cealaltă. Repetați de 50 de ori!
Citiţi mai mult pe Lyla.ro.
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