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Din fericire, există un fruct, care te ajută la digestie, combate constipația, indigestia și arsurile. Enzimele care se găsesc în papaya se numesc papaină și chimopapaină, care te ajută să metabolizezi proteinele și balansează ph-ul acidului din stomac, potrivit doctorulzilei.ro.
În plus, papaya conține și antioxidanți, vitamina B, reduce stresul și este un fruct bogat în fibre, care îți va scădea colesterolul.
Citeşte şi Ce poţi să faci ca să scapi de balonare
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