:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/banit.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2015/06/13_67076900.jpg)
Această percepţie falsă că fructele pot fi mâncate la liber fără să ne afecteze silueta este cauza din care multe femei nu slăbesc. Acolo unde dieta este respectată cu stricteţe, unde cantitatea de mâncare este redusă, iar dulciurile eliminate aproape complet, consumul de fructe poate împiedica slăbitul.”, a explicat medicul nutriţionist Mihaela Bilic.
Consumul de fructe şi legume creşte apetitul pentru junk food
Ideea este, după cum subliniază specialista, că fructele nu îngraşă mai tare ca alte alimente. Însă noi, femeile care ţinem dietă, nu le punem la socoteală cum facem cu restul de preparate.
Citeşte continuarea pe feminis.ro.
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/pui.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/fabrica-gigant.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/romeo-popescu-1.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/fabrica-romania.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/violeta-banica-2.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/horoscop-2025-2.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/11/cristela-cristescu-1836x1080.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/dieta-craciun.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/DASHdiet.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/revelion-poza.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/2024/12/andra-3.jpg)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1663660546/599117368e6ad1d541b125893c5af65e-t.webp?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/a665a9f45600078e125e8bd49047a6dd-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1580133380/a816c51031e7805fb5f9c44dc8192271-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1665145061/3fcd4bf41494d1d29c8356b9f2e5f2d8-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/e52ba0faa0371dbb6677bae0e44b20d2-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1648473094/1036432b601da142abff2b489538c24b-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1663660546/01ffa8cfd59f2d1cd5669d4c56882d42-t.webp?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1695214729/9cefa1620f05fb27e42cf006a5e65a01-t.png?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1578298860/c90444825fb42e07702ec22e0b8b6420-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/899c4a74b34c1d83467e2fc11d0e367c-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1605100021/954f389d32a39880c4967aae562648c1-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298903/f783ced0766d646a6771a29ec60db0d1-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1648473084/0b2a54567a3a92c718a58dd4644b252c-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1620394803/678bc665a4eb09a9acdb6c79b10ddf8f-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1578298881/192c88d26e3bd9c288b05d82ab699162-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1656942083/c643dd89c9c467127572f1144349b424-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/09/1648473069/d9806b413fbfb592b9953802ca82375c-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/1970/01/1578298850/5b043b2c06ba76f70f7bf1f392b87412-t.webp?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1669804483/48e27ecce0b857ef5fb22c2e04c1cbc4-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1620394803/5486aede9ca6abbc321642ae2ffd702a-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1631615688/3be49bd213be136025094232795bc6ca-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1630322263/7cd16d1326f7f3691d5e6a652d66a26a-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1647858610/264121cad636c11e9d3e5cd1eeee00da-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/01/1657024074/eee2fda331856b8548658339f0001221-t.jpg?v=241225-17)
:format(webp):quality(80)/https://romaniatv.net/wp-content/uploads/feeds/2024/12/1726833800/8d57a611ff46a36406d31343630f8f55-t.jpg?v=241225-17)