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Iata 5 sfaturi ca sa-ti transformi cafeaua de dimineata intr-un adevarat elixir.
1. Bea apa
Fie ca vrei sau nu sa elimini cofeina din organism, incepe-ti ziua band apa. Bea apa inainte de a bea cafea. Ca sa-ti fie si mai usor, lasa-ti cana de apa langa pat si cum te trezesti, bea apa.
Citeste continuarea pe SFATULPARINTILOR. RO.
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