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Numeste culoarea, un joc de memorie foarte eficient
Scrie in calculator cuvintele „negru, albastru, verde, rosu, galben” de mai multe ori, folosindu-te de culori diferite. Apoi rosteste numele culorii cu care e scris cuvantul si nu cuvantul in sine. Repeta acest exercitiu de cate ori ai un moment de respiro si vei simti ca memoria incepe sa ti se imbunatateasca. Daca timpul iti permite, a doua zi poti schimba culorile.
Numara invers, un joc de memorie excelent pentru antrenamentul creierului
Daca vrei ca creierul tau sa functioneze la cote maxime, da-i de lucru. Incearca aceste exercitii si o sa simti o imbunatatire a performantelor tale de memorare.
Ziua 1: numara invers de la 200, din 5 in 5.
Ziua 2: numara invers de la 150, din 7 in 7.
Ziua 3: numara invers de la 100 din 3 in 3.
Apoi repeti experimentul.
Citeste continuarea pe Sfatulparintilor.ro
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