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Nu este foarte popular, insa este cunoscut pentru proprietatile sale nutritive. Broccoli iti va ajuta si sistemul imunitar pentru ca este bogat in vitaminca C, care lupta impotriva infectiilor si contribuie la intarirea sistemului imunitar. Leguma aceasta mai contine fitonutrienti si fitochimicale, care te ajuta sa elimini mai usor toxinele din organism si te vor proteja de raceli.
Unul dintre cele mai subapreciate avantaje ale consumului de broccoli este acela de a lupta impotriva unor boli foarte periculoase.
Continuarea pe lyla.ro
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