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De aceea, e important sa fii atenta la ceea ce consumi pentru a te putea bucura de cele mai bune efecte.
Micul dejun este cea mai importanta masa a zilei, asa ca trebuie sa fii atenta la ce mananci dimineata.
Lyla.ro iti propune cateva variante de mic dejun apetisante si care iti vor infrumuseta tenul. Indiferent de ce alegi sa consumi, nu uita ca miscarea este o componenta esentiala in orice dieta pentru o functionare propice a organismului tau. La fel ca miscarea, hidratarea este de asemenea importanta, asa ca nu uita se bei cel putin 8 pahare de apa in fiecare zi.
Continuarea pe lyla.ro.
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