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Are aceleasi cauze, insa fata simptomele obisnuite. In loc de indigestie, bolnavii sufera de dureri in gat, tuse si au dificultati la inghitire.
Iata ce sa nu mai mananci seara:
Alcoolul – Relaxeaza valvele care conecteaza stomacul si esofagul. Cand se intampla acest lucru, nu vei mai putea retine mancarea.
Branza – Este bogata in grasimi, insa daca trebuie sa o mananci, alege parmezan sau o branza elvetiana. Deci fara pizza la cina.
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