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Creatorul AlkaMind, program de dietă de detoxifiere ce vizează păstrarea corpului la un nivel cât se poate de puțin acid prin consumul de alimente potrivite, spune că bananele sunt, de fapt, dăunătoare sănătății, scrie feminis.ro.
Citeşte şi Toate mamele trebuie URGENT să citească asta! Ce se întâmplă dacă îi dai copilului să mănânce banane
Care este motivul
Deşi abundă în vitamine benefice pentru organism, ca fibre, potasiu şi magneziu, bananele conţin şi foarte mult zahăr, lucru care subminează regimul alimentar din cursul întregii zile. Zahărul pe care îl conţine are ca efect acidifierea corpului, ceea ce poate duce la o inflamație sau la o indigestie.
Doctorul Daryl Gioffre ne avertizează că, dacă flora intestinală nu funcționează în mod optim, tendința de îngrășare este mai mare.
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