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Dacă te confrunți cu dureri articulare sau te simți înțepenit, află că obiceiurile alimentare pe care le ai pot afecta starea ta de sănătate.
Potrivit unui nou studiu, consumul de fibre poate reduce inflamația de artrită reumatoidă. Surprinzător, nu este suficient doar să consumi suficiente legume pentru a reduce riscul de artrită.
Continuarea, AICI: Ce trebuie să mănânci de fapt ca să nu faci artrită reumatoidă.
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