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Insomnia nu este ceva uşor de suportat, asta şi deoarece corpul nostru are obligatoriu nevoie de odihnă pentru a funcţiona corespunzător. Şi aşa cum nu este uşor să trăieşti cu insomnie, această afecţiune nu este nici uşor de tratat.
Totuşi, există câteva remedii naturiste despre care oamenii care au avut astfel de probleme spun că funcţionează. Iar unul dintre aceste remedii este reprezentat de o legumă banală – ceapa.
Se spune că dacă inhalezi miros de ceapă timp de câteva minute înainte de a te băga în pat, vei reuşi să adormi mult mai repede, iar somnul îţi va fi mult mai relaxant, potrivit unica.ro. Cu toate că nu este cea mai plăcută soluţie, cei care au încercat-o spun că ea chiar funcţionează.
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