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Iata 4 pozitii de somn in timpul sarcinii si care este cea mai buna.
Dormitul pe burta in sarcina
Daca te afli la inceputul sarcinii, nu este o problema sa dormi pe burta. Insa, pe masura ce sarcina avanseaza, dormitul pe burta pericliteaza sanatatea bebelusului. Oricum, la un moment dat va fi imposibil sa mai dormi pe burta.
Dormitul pe spate in timpul sarcinii
In primul trimestru, dormitul pe spate nu este o problema. Din al doilea trimestru, insa, ar trebui sa eviti sa dormi pe spate. Atunci cand stai pe spate, uterul pune presiune pe vasele de sange, restrictionand cantitatea de sange care ajunge la inima.
Citeste continuarea pe SFATULPARINTILOR. RO.
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