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Ingrediente
Un varf de lingura de miere
Un praf de sare de mare
1 lingura de ulei de cocos
Amesteca bine ingredientele.
Poti inghiti aceasta mixtura asa cum este sau o poti adauga intr-un pahar cu apa calda, efectul este acelasi.
Ingredientele au un efect uimitor asupra starii tale de sanatate si reduc cantitatea mare de cortizol care te impiedica sa dormi si care te face sa te trezesti noaptea.
Sursa: secretele.com
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