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Când ai probleme cu glanda tiroidă, este foarte important să mergi la medic, pentru că netratată, duce la probleme grave de sănătate. Pe lângă tratamentul prescris de medic, poți încerca și unul alternativ, inspirat din cultura tibetană. Nu trebuie decât să urmezi câțiva pași simpli.
1. Freacă palmele cu putere, până când simți că s-au încălzit. Ține-le, apoi, pe glanda tiroidă pentru 10 secunde.
2. Înghite-ți saliva de trei ori sau ia trei guri mici de apă.
Continuarea pe Unica.ro.
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