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Această tehnică de prevenire a insomniei te va face să uiţi în curând de somnifere și de nopțile nedormite! Trebuie să o încerci, pentru că este foarte simplă!
Medicina tradițională chineză este extrem de eficientă, datorită faptului că se bazează pe ingrediente naturale. Acest remediu pentru insomnie este un ceai, este extrem de benefic pentru sănătate, care nu numai că acționează ca o pastilă de dormit, dar de asemenea, îmbunătățește starea generală de sănătate. Ceaiul poate fi îmbunătățit la gust cu puțină miere și stevia.
Continuarea pe elli.ro
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