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Smoothie-ul de care îți spunem are o rețetă simplu de pus în practică. Spanacul este ingredientul principal, iar acesta este o sursă excelentă de antioxidanți, care ajută enorm la detoxifiere.
Citeşte şi Sucuri naturale pentru o viaţă sănătoasă. Ce să bei zilnic
Este și bogat în fier, proteine și fibre. cercetătorii suedezi au descoperit și că acest smoothie inhibă pofta de dulce și mâncare nesănătoasă. Rețeta include și ananas, care îmbunătățește metabolismul și ajută la pierderea eficientă în greutate.
Continuarea pe elli.ro
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