Reţeta zilei: Ciorbă de pui cu „tăiţei” de legume
Am vrut să folosesc paste la această ciorbă de pui cu „tăiţei“ de legume, dar am zis că este mai bună varianta propusă. Ai nevoie de morcovi, varză, ţelină şi sfeclă. Despre varză trebuie să ştii 1-2 pahare pe zi cu suc din această legumă, cu 40-50 de minute înainte de masă, te revitalizează (este energizant, reduce migrenele şi înlătură ameţeala). mai este recomandat în anemie, gastrită, ulcer gastric şi duodenal, astm, bronşită, diabet şi paraziţi intestinali. Eficienţa sucului cr5eşte dacă-l amesteci cu o linguriţă de zeamă de lămâie.
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