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REŢETA ZILEI. Prăjitură cu ciocolată fără făină
Învaţă să prepari un desert dietetic, dar gustos. Prăjitură cu ciocolată fără făină se face foarte uşor, are sub 100 de calorii pe 50 de grame şi nu conţine gluten.
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Ingrediente
• 150 de grame ciocolată neagră cu 80% cacao
• lingură coajă rasă de portocală (opţional)
• esenţă de vanilie după gust
• 2 banane foarte coapte
• lingură miere (opţional)
• un ou întreg
• 3 albuşuri
Cum prepari prăjitură cu ciocolată fără făină
Se topeşte ciocolata pe baie de apă, se adaugă vanilia şi coaja de portocală.
Se pasează bananele cu furculiţa şi se adaugă mierea.
CONTINUAREA PE Unica.ro
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