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Mod de preparare Sufleu cu spanac
Tai ceapa marunt, sunca o tai cubulete si le calesti in putin ulei. Adaugi spanacul (fiert si tocat marunt apoi scurs de apa), usturoiul pisat si calesti totul pe foc mic 10 minute.
Lasi sa se raceasca, apoi adaugi telemeaua data pe razatoarea mare, ardeiul tocat cubulete si galbenusurile batute.
Bati albusurile spuma si le adaugi peste restul compozitiei apoi amesteci usor. Adaugi sare si piper dupa gust. Torni compozitia in forme mici si dai sufleul la cuptor pentru 50-55 de minute, la 170 de grade C.
Ingredientele si cantitatile le gasesti aici:
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