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Ingredient (2 porţii)
1 pepene galben
2 căni iaurt gras grecesc
½ cană fructe de pădure proaspete şi îngheţate
1 cană cerealemiere (opţional)
Mod de preparare
Tai pepenele galben în două şi elimini seminţele. Pune câte o cană de iaurt în fiecare jumătate de pepene. Pui, apoi, cereale, fructe de pădure şi miere. Serveşti imediat.
Poţi încerca un mic dejun săţios cu ouă ochiuri şi cartofi.
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