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Chiar dacă te laşi de fumat, substanţele toxice introduse în organism nu vor dispărea imediat, ci după o lungă perioadă. Pentru a grăbi acest procedeu ar trebui să consumi alimente care îţi detoxifică organismul!
Broccoli
Bogat în vitaminele C şi B5, broccoli elimină nicotina din organism.
Citeşte şi Poţi scăpa de viciul tutunului şi al alcoolului alergând
Portocale
Fumatul scade nivelul de vitamina C din organism iar consumul de portocale va readuce această vitamină în corpul tău.
Citeşte mai mult pe feminis.ro
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