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Dieta scandinavă: mănânci și slăbești. Suzy Wengel, dietetician și autor renumit în Danemarca, a creat o dietă care s-a dovenit a fi atât de populară și eficientă, încât ulterior planul de alimentație a fost numit „cel mai ușor plan alimentar din lume”!
Cu ajutorul ei a scăpat de multe kilograme în plus chiar și actrița Carmen Tănase.
Cum ținem această dietă? Extrem de simplu. Nu numărăm caloriile, ci calculăm… Vezi AICI.
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