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Ketona are o acțiune lipolitică, ceea ce duce la eliminarea depozitelor de grăsime din organism, contribuind astfel la scăderea în greutate, potrivit clicksanatate.ro.
Mai mult, specialiștii sunt de părere că un consum ridicat de zmeură stimulează metabolismul, într-o manieră asemnănătoare capsaicinei, substanța activă din ardeiul iute. Acest lucru a fost dovedit în cadrul unei cercetări, ale cărei rezultate arată că zmeura, prin compusul său, activează termogeneza grăsimii brune, grăbind procesul de ardere a caloriilor.
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