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Luni
Pranz: O portocala, un ou fiert, doi biscuiti, un pahar de lapte acru sau iaurt.
Cina: doua oua fierte, doua rosii, salata verde, doi biscuiti.
Marti
Pranz: un ou, o portocala, un pahar de lapte batut, doi biscuiti.
Cina: 1 felie de paine prajita, 1 rosie, 125g de carne de vita, 1 ceasca de ceai sau cafea.
Miercuri
Pranz: un ou fiert, salata verde, o portocala, un pahar de lapte batut.
Cina: o portocala, o felie de paine prajita, 125 g de carne tocata, o ceasca de ceai.
Citeşte mai mult pe secretele.com
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