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Dacă nu ești fan al antrenamentelor lungi de la sală sau al alergatului, există o soluție simplă prin care poți face asta. Consumă acest smoothie și vei vedea cum centimentri din talie se micșorează, iar abdomenul tău va deveni plat în curând!
Etapa esențială pe care trebuie să o puneți în aplicare este alegerea ingredientelor potrivite care să vă ajute să faceți asta.
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