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Participanții, care au avut o vârstă medie de 81 ani, au fost supuși la 19 teste pentru evaluarea funcției lor mentale.
Cei care au mâncat legume cu frunze verzi, cum ar fi spanac și varză creață, o dată sau de două ori pe zi înregistrează un declin cognitiv semnificativ mai mic decât cei care nu au avut acest obicei alimentar, chiar și atunci când au fost luați în considerare și alți factori, cum sunt educația, exercițiile fizice și istoricul familial de demență, scrie Agerpres.
Alimentele vedetă ale lunii aprilie: Te ajută să trăieşti mai mult
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